> WHAT TO EXPECT (Food, Solo, Crew, Instructors)
> DIVERSITY & NON-DISCRIMINATION STATEMENT
> ELIGIBILITY CRITERIA FOR WILDERNESS-BASED COURSES
We look forward to having you on course with us soon! If you have questions about the application process, submitting forms, or anything else, you may contact your student services representative directly, call the Student Services General Line ,(800) 878-5258 or email us at, [email protected].
We are pleased you have begun the process that will lead you Outward Bound.
Our veterans courses are designed to help ease the often difficult transition home by drawing on the healing benefit of the wilderness, teamwork, and challenge.
This is a back country wilderness expedition, not a vacation or a retreat. You will be camping outside under tarps or in tents and will not have access to showers or bathrooms. We operate in all types of weather conditions. You will have the opportunity to discuss your service experience in a supportive, non-confrontational setting surrounded by fellow veterans while experiencing the beauty of the country you have served.
Our courses are suited for those in good physical condition and are opportunities for veterans to:
This course web page contains all the information needed to prepare for your wilderness adventure. Please bookmark for future reference.
BACKPACKING
Specifics: During your course, you will be backpacking up to three days.
During your course, you will be spending the majority of your time backpacking. During this component, you learn safety precautions for backcountry foot travel, how to find campsites, how to navigate terrain as well as how to use a map and compass. Equally important will be time spent learning conflict resolution, communication styles, leadership and team building. After practicing these skills, your instructors will step back and let you and your crew work together to collectively navigate through the wilderness.
Since your crew’s navigation depends on individual and group decision making, your crew could make some navigational errors along the way. You will be carrying a backpack that may weigh 50+ pounds. The weight is manageable, as the packs (when fitted correctly) will rest on your hips not on your back or shoulders. You may end up hiking long hours to reach your destination. You may expedition three miles uphill one day and eight miles over varied terrain the next day. Therefore, we want to remind you that physical preparation is very important!
WHITEWATER PADDLING
Weather permitting, you may spend up to two days whitewater paddling.
CANOEING – up to 1 day
Weather permitting, you may spend up to one day whitewater canoeing. We use tandem (two person) canoes. Some of the topics you may cover during this portion of the course include:
RAFTING – up to 1 day
Each raft carries 4-6 participants and an instructor. You and your crewmates will learn or practice:
WATER COMFORT ASSESSMENT
It will be necessary for you and your crewmates to perform a rapid swim assessment; as well as a flip and swim (or canoe capsize) assessment in the river. This activity is closely monitored by your instructors and river specialists. It is critical for us to determine your whitewater paddling comfort as you and your crew maneuver challenging rapids. Even if you are a non-swimmer or weak swimmer, you will still participate in this safety assessment. All students will be wearing safety helmets and personal floatation devices (PFDs) during the assessment. Helmets and personal floatation devices (PFDs) are required apparel anytime students are on the water.
SOLO - SELF REFLECTION
Solo typically occurs more than halfway through your course and may last up to 24 hours. Your instructors will assign each participant an individual campsite within a designated area. Your instructors will teach you procedures to follow during solo and monitor you during this experience. You will know the location of your instructors’ campsite should you need to contact them; otherwise it is essential that you remain in your designated area. If your course has an overnight solo you will have your clothing, food and water. In addition, you will have Outward Bound issued gear: including rain gear, shelter, sleeping bag, compass and whistle. You will not be physically active during solo, as solo is a time for rest, recharge and reflection. Solo is also a good time to write in the journals we provide. If you have questions or concerns, please discuss with your Student Services Representative or your instructors.
FINAL CHALLENGE EVENT
At the end of your course, you will participate in a personal challenge event. This is a great time to see how much your physical fitness and endurance have improved since you began your course. This event will be a running activity. It is not a race. Your instructors set a certain route for your crew and you complete the route at a level that will challenge you the most.
DAY 1: Course start, duffle shuffle, camp craft, backpacking expedition
DAY 2: Backpacking expedition, navigation and risk management skills
DAY 3: Whitewater Canoeing/raftimg
DAY 4: Whitewater Canoeing/rafting
DAY 5: Backpacking expedition
DAY 6: Personal challenge event, clean and de-issue gear, Breakfast Banquet, graduation ceremony. Course end.
BLUE RIDGE MOUNTAINS, NC
Because the Appalachians were once one of the largest mountain ranges in the world they have many different geologic landforms, climates and soils. This long evolutionary history and temperate climate create an area which is teeming with life. Participants can expect to share the wilderness with over 700 different kinds of trees, more than 50 types of mammals, 150 different types of birds and about 40 species of amphibians.
This course area is situated within a million acres of national forests, federally-protected wilderness areas, and other public lands. Its diverse landscapes have been featured in many motion pictures, including The Hunger Games and The Last of the Mohicans. <Click to learn more about this course area.>
Each crew will be given large tarps to set up as shelters. You will also be given a ground sheet and a foam sleeping pad to place under your sleeping bag.
Here are some books that we encourage you to read as you plan for your course:
The history of Outward Bound serving veterans dates to 1971 and the “Spartan Pathfinder” program run by the John F. Kennedy Center for Military Assistance. The purpose of the program was to use Outward Bound techniques to reorient soldiers with drug and disciplinary problems and “promote self-confidence and self-awareness through controlled stress in a wilderness environment.” From 1975 - 1981, the Dart-mouth Outward Bound Center and the Department of Psychiatry at Dartmouth Medical School began serving veterans working through Post Traumatic Stress and other mental health diagnoses.
In 1981 Dartmouth Outward Bound Center merged with Hurricane Island Outward Bound School and by 1983 Outward Bound for Veterans was born.
Since 2006 Outward Bound has served close to 10,000 Veterans and Active Duty service members. While the majority of the participants are veterans of Afghanistan and Iraq, we welcome veterans from any era to attend one of our courses.
The founder of the Vietnam veterans program and a guiding hand through many iterations of Outward Bound for Veterans was Army Colonel Bob Rheault. Colonel Rheault commanded both the 1st and 5th Special Forces Groups. He became an Outward Bound instructor after he left the Army, “because it was the closest thing to Special Forces that he could find.” For 32 years Colonel Rheault served as an Instructor, Program Director and President of the Hurricane Island Outward Bound School, retiring in 2001. Colonel Rheault passed away in 2013.
There are two kinds of strength necessary to complete your course; physical and mental. Your body needs to be strong, but you must also come with an open mind, willing spirit and a cooperative attitude. Whether you paddle a canoe or kayak for six or eight hours, expedition with a 50+ pound pack through a steep mountain range or scale a rock wall, you will be pushed and rewarded on many levels.
Note to caffeine drinkers: If you drink coffee or caffeinated teas you will have access to these items on course. However, they will not be available in the amounts that you may be used to. You may want to cut back a bit before course because you will not be able drink these beverages on your regular schedule.
Note to tobacco/nicotine users: Please review the information in the Nicotine & Tobacco Policy tab below.
Consider and be prepared for:
Teamwork: Be ready to be part of a team. Think about other team experiences you may have had in the past. Remember what helped your team be successful. Plan on being a positive contributor during your course.
Living with Less: Look around and think about what you have and what you truly need. Things we may take for granted like hot running water, upholstered furniture and sidewalks will not be part of your experience. When you get into the routines of wilderness living, you may notice that life in the wilderness and life at home are similar in that they are ultimately about food, clothing, shelter and the relationships you have with those around you. Because the wilderness lifestyle is simple, you will leave behind non-essentials like deodorant, make up, electronic devices and books.
Being Away from Home: Whether it is the first or the 20th time you have been away from home, you might not have been this “out of touch.” Don’t be surprised if you feel homesick at some point. Please use your instructors and teammates as resources for support.
Compassion: Compassion is a pillar on which Outward Bound was built. Compassion can be shown in kind, thoughtful actions and can be practiced during course through active listening and understanding of other perspectives. You may find that you need to make compromises as you support your team. It is always important to remember that your attitude and actions affect everyone.
Group Discussion: Your instructors will lead group discussions as you debrief each day. Through coaching from your instructors, your group will practice positive communication and conflict resolution techniques. These skills help your group maintain respect for individual opinions no matter how they may differ. Hopefully, these lessons will extend to your everyday life. Be prepared to share your perspective and gain insight from others during these discussions.
Have fun and enjoy the adventure of preparation while training for your course! This is an excellent opportunity for you to get outside, get fit and explore your neighborhood's parks and recreation areas.
Adopt Healthy Habits: A great way to physically prepare is to adopt healthy habits. Reduce consumption of fatty foods, excessive alcohol and caffeine as these substances require a lot of water and oxygen to metabolize. Eat plenty of unrefined carbohydrates (i.e. whole grains). Drink water regularly instead of juice or soda. If you drink or use tobacco or tobacco products, it is essential to quit before you arrive. And last, but not least, arrive at course start well rested.
FITNESS AND TRAINING
• You do NOT have to be an athlete or highly-trained to attend an Outward Bound course.
• You DO have to be physically capable and active. Our courses are demanding. You will use your muscles in new and challenging ways.
• It takes strength and fitness to paddle a boat for six or eight hours a day, carry a 50+ pound pack for 5 miles or climb a rock wall. If you aren’t already involved in a fitness program, now is the time to start. Your efforts will pay off in enjoyment, comfort and fun.
> View our suggestions for building fitness, testing your heart rate and an eight week fitness plan.
Endurance train at least three times a week on a rowing machine. If a rowing machine is not available, supplement with strength training three times a week by including sit-ups, pull-ups, push-ups or weight training that concentrates on your shoulders, stomach and back.
As always cardiovascular exercise like running, walking, swimming or riding a bike will get you heart pumping and set you up for success on course!
Hike with a weighted backpack. Start with 20-30 lbs., then build to 50+ lbs. If you do not own a backpack, you may be able to borrow one from a friend, family member or rent one from an outdoor sporting goods store. If none of these options are available, try a smaller "book bag" style backpack with approximately 15 lbs. in it. Start out hiking just a couple of miles on hilly terrain or stairs and increase your intensity and mileage as you gain strength and endurance. On course, you can expect to carry a backpack that weighs approximately 40 to 55 lbs. and you may be hiking varying distances across mountain terrain daily.
Under your instructors' supervision, you and your crew will prepare group meals in a camp setting using gas camp stoves. Meals are eaten as a group and may start off with group announcements, appreciations, or an inspirational quote. We use this time together to reflect on the successes and challenges of the day and to plan what is to come for the following day.
Your group will travel with approximately a week’s worth of food at a time. For courses 14-days and longer, our support staff meet up with your group in the wilderness periodically to restock your food. This meet up is called a “re-supply.”
Our courses are physically rigorous, and our meals emphasize protein and carbohydrates to re-fuel your body. All course food is packable and non-perishable. We use a mix of dehydrated foods, fresh fruits, and vegetables. Our goal is to provide meals that are familiar. However, we ask that you be open to trying foods that may be new to you.
Participants should not bring their own food or snacks unless authorized to do so by NCOBS.
All meals at Outward Bound are cooked outdoors in remote camp settings. We work diligently to provide familiar and tasty foods, and we acknowledge that our food options are limited while we are on expedition, away from our supply facilities.
We depend on clear and accurate food allergy and dietary restrictions disclosed during the admission process to adequately plan and pack your group’s meals and snacks prior to course start. Our processes are not designed to accommodate last minute dietary requests or to loosen dietary restrictions originally disclosed.
The following list represents common meals at Outward Bound (this is not a menu)
Breakfast
Lunch
Dinner
Drinks (other than water)
Snacks
If you disclose a dietary restriction like lactose free, dairy free, gluten free, etc., we will plan for you to maintain that diet restriction during course unless you specify otherwise. Therefore, please only include dietary restrictions you are committed to maintaining during course to minimize potential food waste.
We urge caregivers of youth applicants to discuss dietary restrictions prior to completing the application materials, to confirm alignment on the information provided to us.
Our primary goal is to meet students’ dietary allergies or intolerance/ sensitivities. The addition of food preferences could further influence the menu items we can provide.
Our staff members, who have had years of experience in the field, find that once students with food preferences engage in our rigorous backcountry, wilderness-based activities, those same students tend to (at least temporarily) broaden their food choices. We believe students may find these foods surprisingly appealing during their course due to their bodies’ increased need for calories.
NCOBS cannot guarantee there will be no exposure to known allergens. If the applicant has had an anaphylactic response related to a dietary allergen, we must consider our remote wilderness area as we determine the appropriateness of our programs for the applicant.
Depending on the severity of the allergy, NCOBS can accommodate by:
A dietary intolerance or sensitivity can also typically be accommodated on course. If you can tolerate the food item in limited amounts, please disclose these details in your application materials so that we may strive to broaden the range of foods we provide.
North Carolina Outward Bound strives to accommodate religious dietary requirements. Please disclose your requirements in your application materials and call your Student Services Representative if you have questions.
We urge caregivers of youth applicants to discuss dietary restrictions prior to completing the application materials, to confirm alignment on the information provided to us.
Depending on the food aversions, NCOBS can accommodate by:
We encourage applicants who indicate highly restricted diets to review our Essential Eligibility Criteria and note this requirement specific to nutrition and hydration:
Learn and perform essential self-care....maintaining adequate hydration, nutrition... and managing any known medical conditions for the duration of course, often more than a day from advanced medical care.
Please call your Student Services Representative if you have concerns about the applicant’s ability to meet our Essential Eligibility Criteria.
Outward Bound requires daily physical activity that often exceeds an applicant’s level of physical activity in everyday life.
We urge caregivers of youth applicants to discuss eating habits prior to completing the application materials, to confirm alignment on the information provided to us.
Over the years, we have observed students with picky eating habits are most successful on course when they are willing and able to broaden (at least temporarily) their food choices due to their bodies’ increased need for calories. Please review our Essential Eligibility Criteria and note this requirement specific to nutrition and hydration:
Learn and perform essential self-care, including dressing appropriately for protection from environmental conditions (such as sun, rain, cold, etc.), maintaining adequate hydration, nutrition, and personal hygiene, and managing any known medical conditions for the duration of course, often more than a day from advanced medical care.
Please call your Student Services Representative if you have concerns about the applicant’s ability to meet our Essential Eligibility Criteria.
Our wilderness courses are physically rigorous, and we recommend you prepare by increasing your cardiovascular fitness and quitting nicotine and tobacco products well before course start. We maintain a Zero-Tolerance Nicotine and Tobacco Policy on most courses.
However, to increase the accessibility of our Veteran, Educator and Professional programs, we follow an amended Nicotine and Tobacco Policy:
Use of tobacco (cigarettes/dip) or nicotine (gum, pouches, vape pens) is permitted in the following circumstances:
Participants must get permission for use from their Instructors before each instance (to confirm it is an appropriate time and place) and Instructors will set a time limit to complete use and return to the group.
For nicotine vape pens – cartridges must be unopened, in original packaging and have approval from Instructors to be brought on course.
Nicotine patches are permitted on course for those who are already using patches as part of their tobacco cessation treatment.
Maintaining personal hygiene in the wilderness is important and is taught on every course. You will be outside while on course and won't have access to a shower or bath. You will be able to do basic cleanup every day: brush your teeth, wash your face and comb your hair. At the end of your course, you will be able to do a more thorough cleanup.
Since North Carolina Outward Bound is an outdoor program, you can expect to learn and use Leave No Trace camping techniques. Know that it is natural to have questions regarding sanitation in an outdoor setting. Your instructors will answer your questions and will teach you the hygienic and environmentally safe way to dispose of waste as well as techniques for basic cleanliness - don't hesitate to approach them with any questions or concerns
In our everyday lives, technology is always at our fingertips. By contrast, in the life of an Outward Bound participant, you have the unique opportunity to unplug and fully immerse yourself in the wilderness to connect with your crewmates and instructors.
Guidelines
NO:
YES:
Safety and Risk Management
Please review our Safety and Risk Management page.
SPECIFICS
Mail delivery is not available on 4-9 day courses.
At all levels of our school, we demonstrate our dedication to participant safety by our words, actions and values. Outward Bound has been a national leader in wilderness safety for over 50 years and frequently advises and assists other organizations in outdoor adventure risk management. Living and traveling in a remote wilderness setting exposes you to risks different than those you may encounter in your daily life. We believe that accepting appropriate risks and training and preparing participants to manage those risks, provides invaluable life experience. Regardless of precautionary measures, risk and uncertainty are central to the concept of challenge and adventure. The intent is not to avoid activities involving risk but to recognize, prepare for and successfully manage risk. In order to identify any potential hazards and update best practices, our programs are regularly reviewed by outdoor professionals from inside and outside the Outward Bound system.
Outward Bound instructors receive regular training in the activities and environments in which we deliver our courses. They are trained to anticipate and manage risks inherent in remote areas. They are also trained in first aid, search and rescue and emergency management. Our instructors are certified Wilderness First Responders; some are Wilderness Emergency Medical Technicians or equivalent. Outward Bound maintains a minimum staff-to-student ratio of approximately 1:6. Instructors work in teams of two or three with six to 12 students. Instructor teams are usually co-ed but balancing skills and teaching styles is our primary staffing focus. One instructor in every team is a lead instructor with multiple seasons of training and experience. The lead instructor has single point accountability for the safety and effectiveness of the course in the field as well as mentoring their staffing team. For more information on our instructors, please check out our staff profiles page or our careers page for instructor requirements.
As a participant, you must take responsibility for yourself by following instructions and practicing the skills taught by your instructors.
Please also review our Safety and Risk Management page.
If a family emergency occurs while the course is in progress, emergency messages can be relayed by calling our toll-free number (800-878-5258) on weekdays 8:30 AM – 5:00 PM eastern time. Prior to course start, you will receive an email that provides an after-hours and weekend emergency phone number.
The Student Services Department of the North Carolina Outward Bound School is committed to supporting you through the enrollment process. If you have comments or feedback to share regarding your experience with us, please contact our Director of Student Services Erin Broome, [email protected].
North Carolina Outward Bound School provides:
We also provide activity-specific items based on your course type:
Please refer to the Packing List below for the items to bring to course.
First, shop your closet or those of your family or friends - you might have many of these items already. Then start planning what you may need to buy, leaving yourself time to find sales or free shipping.
Many students shop for clothing and gear from the following retailers:
Plan ahead! When you arrive for course start, you will not have an opportunity to purchase forgotten items!
Please review the video How to Pack for Course Without Breaking the Bank below.
When packing, use a duffel bag or soft-sided luggage (if available) due to limited storage space at our facility.
When you arrive, your instructors will facilitate a process we call “duffel shuffle” that includes:
Fabric Types/Styles to Purchase: The Packing List reflects the layering principle. It is vital that all your clothing be comfortable, quick-drying, and warm. Review our Fabrics and Layering for the Wilderness blog on the importance of fabrics.
Quantity Ranges: You may determine the exact quantity based on your personal preference and budget. You will likely wear clothing items multiple times throughout course. You do not need to bring a separate outfit for each day.
If you have questions, please contact your Student Services Representative.
Quantity |
Item |
Description/Purpose |
1 |
Synthetic fill jacket, light weight |
To keep you warm when not active in camp |
1 |
Fleece jacket or pullover, medium weight |
To keep you warm when not active in camp, should be warm enough to be worn alone but thin enough to fit under an outer layer like a rain jacket |
1 |
Long sleeve shirt (base layer) |
Worn closest to skin, snug fitting, to provide warmth |
1-2 |
Long sleeve shirt, light weight |
Button up is preferred, worn over other clothing to protect from biting insects and sun |
2-4 |
T-shirts (synthetic) |
Not cotton, athletic shirts appropriate |
2-3 |
Sports bra |
If applicable |
Quantity |
Item |
Description/Purpose |
1 |
Beanie |
|
1 |
Wide-brimmed hat or baseball cap |
|
1 |
Bug head net |
Mesh material that is worn over your hat, protects your face and neck from insects |
1 pair |
Sunglasses with case and retainer strap |
|
1 pair |
Prescription eyewear with case and retainer strap |
If applicable |
Quantity |
Item |
Description/Purpose |
1 |
Long pants (base layer) |
Worn closest to skin, snug fitting, to provide warmth. Athletic leggings and long underwear acceptable |
1-2 |
Pants, light weight, quick-drying |
Loose fitting preferred. Will be used for hiking |
1 |
Shorts, light weight, quick-drying |
5" minimum inseam |
3-6 |
Underwear |
|
1 |
Fleece or synthetic pant, medium weight |
Should be a warming layer that can fit under your hiking pants; worn around camp at night |
Quantity |
Item |
Description/Purpose |
1 |
Gloves, medium weight |
For warmth and/or sun and insect protection. Water resistant preferred. |
2-5 pairs |
Socks, medium weight |
Not cotton |
1 pair |
Hiking boots |
Must be waterproof, have a good tread, a sturdy sole, and mid-ankle in height. Review our blog post on choosing boots. |
1 pair |
Sneakers or running shoes, old or used are appropriate |
Used for times when you don't need hiking boots but do need a sturdy, closed toe hiking shoe. EX: running, group problem solving activities, or camp chores |
1 pair |
Camp/River crossing shoes |
Should be quick drying, fit securely, have a heel strap, be closed-toed, and protect most of the foot. EX: Croc-style or Keen sandals. *Flip flops, slides, aqua socks, diving booties, and other soft/neoprene-type foot wear are NOT appropriate. |
Quantity |
Item |
Description/Purpose |
1 |
Prescription medication |
If applicable |
1 |
LED headlamp with spare set of batteries |
Avoid USB/rechargeable headlamps |
1 |
Insect repellent |
Max 4oz bottle |
1 |
SPF 30+ sunscreen |
Max 4oz bottle |
1 |
Lip balm with SPF |
- |
1 |
Bandana |
Multi-use item |
2-3 |
Pens or pencils |
For writing on course (we provide a journal) |
2-5 |
Gallon-sized zip lock bag |
For keeping items dry |
1 |
Money – Approx $20 |
|
1 set |
Toiletries: toothbrush & toothpaste, haircare products (see Eye, Skin, and Hair Care section), Menstrual products (if applicable) |
To be used during course. Max 4oz each |
1 set |
Toiletries: shampoo & conditioner, soap |
For shower at course end. Max 4oz each |
1 |
Bath towel |
For shower at course end |
1 set |
Extra set of clothes for travel days |
- |
Quantity |
Item |
Description/Purpose |
1 |
Trekking poles |
Helps distribute weight while hiking with heavy packs |
1 |
Watch with alarm |
Waterproof or water resistant (no smart watches) |
1 |
Packable camp chair |
Lightweight, foldable, like a "Crazy Creek" chair |
1 |
Camera; can be digital or disposable |
Bring extra batteries, memory card, extra film, etc. as needed |
1 |
A “cover up” – lightweight fabric item (i.e. a twin sheet, a sarong, or other packable fabric). Can be cotton and a repurposed item. |
For discreet clothing changes and/or covering up from biting insects at night while sleeping |
1 |
Rain Gear (jacket and pants) |
For Adults on 18+ courses. Loose fitting; 100% waterproof, not water resistant. Must be two or three-layer Gore-Tex or similar high quality. Rain jacket preferred to have reinforced shoulders. Rain pants should have ¼ leg zipper at minimum. |
Please bring your prescription eyewear to course and any applicable backup options. For glasses a retaining band is necessary to prevent loss during an activity.
For participants who wear contact lenses, you must bring your prescription glasses as back up. Be sure to bring enough contact lens solution so you can be diligent in your contact lens routine while out on course.
Please be aware that the use of contact lenses in the backcountry does carry more risk than when at home. A great level of diligence and hygiene is required in ensuring you do not damage your eyes.
You will be outside during your course. To maintain your health and comfort, the best protection from biting insects, skin irritation and sunburn is a physical barrier of clothing. Bring the required clothing and gear listed – it's essential to your comfort and safety.
It is your responsibility to follow your instructor’s directions and monitor how your skin reacts to the changing environment. Let them know if you encounter skin concerns before they present a barrier to your participation.
If you are traveling by air to your course, please review the TSA Carry-on Requirements for liquids.
Here are a few tips caring for long, kinky, or curly hair while on course:
Before course, consider putting your hair in a protective style, allowing enough time for your head to adjust prior to the start of your Outward Bound course. Be sure that your protective style will fit underneath a helmet. Suggested protective styles include:
Increased physical activity during Outward Bound may cause a change in your menstrual cycle. Prepare your menstruation kit using a zip lock bag even if you don’t expect your cycle during course.
Items to include:
We practice Leave No Trace camping techniques. Therefore, we pack out what we pack in. Instructors will distribute small opaque zip lock bags and small stuff sack for your individual storage of used items.You will dispose of any used items either during re-supplies (approximately every three to seven days) or at course end.
Your instructors are experienced in addressing menstruation care questions or concerns while on course. Don’t hesitate to ask them questions.
Participants will not be permitted to begin their course without their required medications OR with new medications not approved by our Medical Screener.
All medications (prescription, non-prescription and over-the-counter) must:
Your medication container should not include other medications, vitamins or supplements. If possible, bring a double supply.
Do not bring non-prescription medications such as aspirin, Advil, etc., unless they are listed in your medical information. We have a medical kit that contains these medications.
Medication updates that occur after applicants are cleared to participate could affect their status on course. Please update the Student Services Department with any medication changes such as:
For participants on youth courses, our instructors carry all prescription medications, with the exception of birth control and emergency medications such as EpiPens or rescue asthma inhalers.
For participants on adult (age 18+) courses, we encourage participants to store their medication(s) container(s) in a zip-lock bag for protection. Pill sorters are not recommended.
Each applicant has been sent a Welcome Email that contains an individual Applicant Portal link. Emails are sent from [email protected]. If you need this email re-sent, please email us at [email protected] with the subject line Resend Applicant Portal. Please also include in the body of your email your full name.
Once you have accessed your Applicant Portal, please review the Welcome Tab and then proceed to the Forms tab. All forms must be completed before your application will be reviewed. Your position may be released if required forms become past due.
The tuition and travel expense for your North Carolina Outward Bound Veterans course is fully funded by several generous donors. After you are cleared to participate and the course is confirmed a “go” we will contact you to finalize your travel plans. Travel plans are typically confirmed 30-45 days before the course starts.
You have the option of either flying or driving to/from course:
You are responsible for your own baggage fees.
If you are traveling from west of the Mississippi River, we may arrange for you to travel the day before course starts so that you arrive on time. Please plan for this when making arrangements to be away from work, school or home. Scholarship funds will cover the cost of a hotel room if we need to fly you in a day early. You will be responsible for arranging shuttle transportation from the airport to the hotel, and from the hotel back to the airport the following day to meet Outward Bound.
After we purchase your airline ticket, if you cancel from the course or do not show up for the flight, you are responsible* for paying the cost of the ticket and the $250 Cancellation Penalty.
EXCEPTION*: If you cannot attend course due to receiving deployment orders that conflict with the course dates, we will not hold you responsible for cost of the plane ticket or the Cancellation Penalty, provided you supply us with documentation of your orders.
You can choose to drive to/from course. You will need to park in long-term parking at the airport. If you choose to drive to course, NCOBS will reimburse you for gas and airport parking fees. You must mail, e-mail or fax a copy of your receipts within 7-days of the course end.
YOUR COURSE WILL BEGIN AT THIS LOCATION WHETHER YOU ARE ARRIVING BY PLANE OR CAR.
Asheville Regional Airport (AVL) – www.flyavl.com
61 Terminal Drive – Fletcher, NC 28732-9442
Vehicle Arrival/Departure – Interstate Travel Delays and AVL Airport Parking
The Asheville Regional Airport facilities and primary local interstate, I-26, are both under construction. I-26 E & W is regularly backed up due to commuter congestion and this ongoing construction.
Additionally, parking at the Asheville Regional Airport may be limited, especially during peak travel times. Please include additional travel time to allow for predictable delays. Use the links below to plan ahead.
TRAVEL DELAYS
If you are delayed while traveling, contact us:
Weekdays 8:30am – 5:00 pm EST
After Hours & Weekends
We work diligently to accommodate unforeseen travel delays. However, in certain cases of extreme delay, it may not be possible for you to join the course.
CELL PHONES
Traveling to and from course with a cell phone and charger is encouraged. Upon arrival and check in with our staff at the airport, we will remind participants to call their families immediately, as cell phones are not permitted once the course has officially begun. At that point, all cell phones will be turned off and stored in personal luggage until course end.
BE PREPARED
Be dressed in items from the clothing list, make all necessary calls and have eaten prior to departure from the airport.
Review current government regulations regarding carry-on items at www.tsa.gov. Many airlines charge for each checked bag. Check your airline’s baggage policy and pay any fees for you or your child’s inbound and outbound flights.
EXPULSION OR EARLY DEPARTURE
If you are expelled or choose to leave your course voluntarily you are responsible for paying any change fees or increase in air fare required for you to return home.
Staff will be wearing an Outward Bound shirt or hat and/or carrying an Outward Bound sign. They will have a list of all participant names and will note your arrival.
Our supervision officially begins when students depart the airport by NCOBS vehicle or charter transportation.
Asheville Regional Airport (AVL) – www.flyavl.com
61 Terminal Drive – Fletcher, NC 28732-9442
Please reference our COVID-19 Program Protocols.
Should you need to depart Outward Bound due to illness:
Please reference the CDC recommendations for Protecting Yourself When Using Transportation and Considerations for Travelers.
HOTELS NEAR THE ASHEVILLE REGIONAL AIRPORT
Prior to booking, confirm any minimum age requirements and availability of shuttle service to/from the airport (if applicable).
If you are traveling by air, be aware of TSA guidelines. To avoid TSA taking items out of your carry-on luggage (like insect repellent and sunscreen), pack these items in your checked luggage or do not exceed size specifications. For more information please visit the TSA website: Transportation Security Administration - Carry-ons
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