The history of Outward Bound serving veterans dates to 1971 and the “Spartan Pathfinder” program run by the John F. Kennedy Center for Military Assistance. The purpose of the program was to use Outward Bound techniques to reorient soldiers with drug and disciplinary problems and “promote self-confidence and self-awareness through controlled stress in a wilderness environment.” From 1975 - 1981, the Dart-mouth Outward Bound Center and the Department of Psychiatry at Dartmouth Medical School began serving veterans working through Post Traumatic Stress and other mental health diagnoses.
In 1981 Dartmouth Outward Bound Center merged with Hurricane Island Outward Bound School and by 1983 Outward Bound for Veterans was born.
Since 2006 Outward Bound has served close to 10,000 Veterans and Active Duty service members. While the majority of the participants are veterans of Afghanistan and Iraq, we welcome veterans from any era to attend one of our courses.
The founder of the Vietnam veterans program and a guiding hand through many iterations of Outward Bound for Veterans was Army Colonel Bob Rheault. Colonel Rheault commanded both the 1st and 5th Special Forces Groups. He became an Outward Bound instructor after he left the Army, “because it was the closest thing to Special Forces that he could find.” For 32 years Colonel Rheault served as an Instructor, Program Director and President of the Hurricane Island Outward Bound School, retiring in 2001. Colonel Rheault passed away in 2013.
SHOW UP
Do not take attendance lightly. We will not skip 23V Recon for work, family time, sports, or vacations. We are required to be here for every session for the next 3 months. By putting this program first, family life, school life, and work life will benefit for the rest of your life.
NO COMPLAINING
Instead, bring an attitude of ‘Unconditional Positivity.’
We do not judge each other. We do not make negative comments about anything or anyone. If we hear a participate complaining, we politely ask them to bring it up to the staff or a trusted member in a private setting.
NO WAR STORIES
Re-telling a traumatic event can be damaging to the brain. This should only be done in controlled situations with qualified personnel. We do not want other members recalling negative experiences during their time at 23V Recon.
NO SELF-MEDICATION
This includes alcohol, marijuana, and abuse of medications.
DON’T WATCH THE NEWS
People who watch 3 minutes of negative news in the morning, 8 hours later report having a worse day than people who didn’t watch the news or watched positive news. If you need to know about a current event, someone is going to tell you. A great resource for positive news is GoodNewsNetwork, available online and smartphone apps.
While you do not have to be a gifted athlete or in peak physical condition to attend an Outward Bound course, you do have to prepare for the challenges of Outward Bound.
There are two kinds of strength necessary to complete your course; physical and mental. Your body needs to be strong, but you must also come with an open mind, willing spirit and a cooperative attitude. Whether you paddle a canoe or kayak for six or eight hours, expedition with a 50+ pound pack for 10 miles or scale a rock wall, you will be pushed and rewarded on many levels.
Note to caffeine drinkers: If you drink coffee or caffeinated teas you will have access to these items on course. However, they will not be available in the amounts that you may be used to. You may want to cut back a bit before course because you will not be able drink these beverages on your regular schedule.
Note to tobacco/nicotine users: Please review the information in the Nicotine & Tobacco Policy tab below.
Due to Leave No Trace camping ethics, we seldom build fires. You will be cooking on gas camp stoves. With coaching from your instructors, you learn backcountry cooking techniques and are responsible for helping with the preparation of all meals. Your diet will be a mix of dehydrated foods, fresh fruits and vegetables. We use rice, beans, tortillas, granola, oatmeal, crackers, salami, cheese, peanut butter, jelly, tuna fish, pasta and trail mixes.
MEALS AT OUTWARD BOUND
The following list represents common meals at Outward Bound (this is not a menu)
Breakfast
- Bagels and cream cheese
- Pancakes with butter and syrup
- Cream of wheat
- Grits with cheese and dried fruit
- Grapenuts or Granola and soy milk or cow’s milk
- Oatmeal with raisins and brown sugar
- Huevos Rancheros: eggs, salsa, cheese and black beans on tortillas
Lunch
- Peanut butter and Jelly on tortillas
- Pizza: pepperoni, mozzarella, tomato paste, pita bread
- Hummus with carrots, cheese and crackers
- Salami with cheese and crackers
- Beans Galore: black beans, red beans, white beans, corn, onion, Italian dressing on tortillas
- Tuna and cheese on pita bread
Dinner
- Pasta Alfredo: Rotini with alfredo sauce and mushrooms
- Burritos: refried beans and rice with salsa and cheese
- Tuna Mac: Macaroni with cheese, parmesan cheese, tuna and milk
- Stir Fry: Rice and chicken with vegetables, coconut milk and curry powder
- Veggie Chili with rice, cheese, onion and cornbread
- Tacos: Natures Burger with tomato paste, cheese, onion and Tortilla
Drinks (other than water)
- Cocoa
- Tea/Coffee (in moderation)
- Drink mix
Snacks
- Fruit (oranges, apples)
- Trail mixes (many varieties)
- Goldfish crackers
- Pretzels
The North Carolina Outward Bound School (NCOBS) strives to accommodate applicants who have dietary restrictions.
Our courses are backcountry, wilderness-based programs. We purchase our course food in bulk. Prior to course start, your instructors plan your crew’s meals (breakfast, lunch, dinner and snacks). We travel expedition-style with approximately a week’s worth of food at a time. All course food must be packable and non-perishable. You prepare and eat meals together as a crew in a camp setting, under the supervision and guidance of your instructors. You will not have access to a dining hall or cafeteria. We do not permit participants to bring their own food or snacks unless authorized to do so by NCOBS.
Be prepared to try new foods. It is imperative for your well-being to replenish the calories you are expending each day.
Please complete the Dietary Allergen Questionnaire to inform Outward Bound of any dietary restrictions. This information will be reviewed on a case-by-case basis by our Medical Screener.
Food Allergies: Eight kinds of food cause most food allergies: cow's milk, eggs, peanuts, tree nuts, wheat, soy, fish and shellfish. Signs of a food allergy include a rash, or red, itchy skin; stuffy or itchy nose, sneezing, or itchy and teary eyes; vomiting, stomach cramps or diarrhea; angioedema or swelling; hoarseness, throat tightness or a lump in the throat; wheezing, chest tightness or trouble breathing. Some people with food allergies can have a serious reaction called anaphylaxis.
NCOBS cannot guarantee there will be no exposure to known allergens. If the applicant has had an anaphylactic response related to a dietary allergen, we must consider our remote wilderness area as we determine the appropriateness of our programs for the applicant.
Food Intolerance or Sensitivity: A food intolerance or a food sensitivity occurs when a person has difficulty digesting a food item. This can lead to symptoms such as intestinal gas, abdominal pain or diarrhea. If you are able to tolerate the food item in limited amounts, please let us know. It may broaden the range of foods we are able to provide.
Food Preference: Food preferences are choices that are made for reasons other than allergy, tolerance or sensitivity. We sincerely request that you think through your practice of limiting your food options while you are on course. Our primary goal is to meet students’ dietary allergies or intolerance/ sensitivities. The addition of food preferences could further influence the menu items we can provide.
Our staff members, who have had years of experience in the field, find that once students with food preferences engage in our rigorous backcountry, wilderness-based activities, those same students tend to (at least temporarily) broaden their food choices. We believe students may find these foods surprisingly appealing during their course due to their bodies’ increased need for calories.
Maintaining personal hygiene in the wilderness is important and is taught on every course. You will be outside while on course and won't have access to a shower or bath. You will be able to do basic cleanup every day: brush your teeth, wash your face and comb your hair. At the end of your course, you will be able to do a more thorough cleanup.
Since North Carolina Outward Bound is an outdoor program, you can expect to learn and use Leave No Trace camping techniques. Know that it is natural to have questions regarding sanitation in an outdoor setting. Your instructors will answer your questions and will teach you the hygienic and environmentally safe way to dispose of waste as well as techniques for basic cleanliness - don't hesitate to approach them with any questions or concerns
In our everyday lives, technology is always at our fingertips. By contrast, in the life of an Outward Bound participant, you have the unique opportunity to unplug and fully immerse yourself in the wilderness to connect with your crewmates and instructors.
Guidelines
NO:
- Electronic devices such as cell phones, GPS devices, asset tracking devices (such as Airtags), and/or any other wi-fi enabled electronic devices are not permitted while on course.
- No cell phone cameras allowed.
YES:
- Carry your cell phone with you to course start. Your cell will be locked in a group storage bin with your luggage at our facility while you are on course. You’ll be reunited with your cell phone at course end.
- Bring a camera to record the events of course – either a waterproof disposable camera or a digital camera with a small “dry bag” or Ziplock bag for storage. Our courses are rigorous and there is a risk of losing or damaging your camera.
Safety and Risk Management
Please review our Safety and Risk Management page.
SPECIFICS
Mail delivery is not available on 4-9 day courses.
At all levels of our school, we demonstrate our dedication to participant safety by our words, actions and values. Outward Bound has been a national leader in wilderness safety for over 50 years and frequently advises and assists other organizations in outdoor adventure risk management. Living and traveling in a remote wilderness setting exposes you to risks different than those you may encounter in your daily life. We believe that accepting appropriate risks and training and preparing participants to manage those risks, provides invaluable life experience. Regardless of precautionary measures, risk and uncertainty are central to the concept of challenge and adventure. The intent is not to avoid activities involving risk but to recognize, prepare for and successfully manage risk. In order to identify any potential hazards and update best practices, our programs are regularly reviewed by outdoor professionals from inside and outside the Outward Bound system.
Outward Bound instructors receive regular training in the activities and environments in which we deliver our courses. They are trained to anticipate and manage risks inherent in remote areas. They are also trained in first aid, search and rescue and emergency management. Our instructors are certified Wilderness First Responders; some are Wilderness Emergency Medical Technicians or equivalent. Outward Bound maintains a minimum staff-to-student ratio of approximately 1:6. Instructors work in teams of two or three with six to 12 students. Instructor teams are usually co-ed but balancing skills and teaching styles is our primary staffing focus. One instructor in every team is a lead instructor with multiple seasons of training and experience. The lead instructor has single point accountability for the safety and effectiveness of the course in the field as well as mentoring their staffing team. For more information on our instructors, please check out our staff profiles page or our careers page for instructor requirements.
As a participant, you must take responsibility for yourself by following instructions and practicing the skills taught by your instructors.
Please also review our Safety and Risk Management page.
If a family emergency occurs while the course is in progress, emergency messages can be relayed by calling our toll-free number (800-878-5258) on weekdays 8:30 AM – 5:00 PM eastern time. Prior to course start, you will receive an email that provides an after-hours and weekend emergency phone number.
The Student Services Department of the North Carolina Outward Bound School is committed to supporting you through the enrollment process. If you have comments or feedback to share regarding your experience with us, please contact our Director of Student Services Erin Broome, [email protected].