COURSE OVERVIEW

Course Number

NTY7-952

Date

June 24, 2019 - July 15, 2019

Blue ridge mtns backpacking, climbing & canoeing For girls

This classic, multi-activity, girl’s-only course offers the same challenges as any Outward Bound expedition, with the added focus of sharing this leadership experience with other young girls. The course will be led by a passionate, talented female instructor.  On this course, participants will discover what it’s like to live, work and play in the great outdoors of Western North Carolina. The expedition will take students deep into some of the oldest mountains in the world, over mountain faces and through racing rivers.

Location

BLUE RIDGE MOUNTAINS, NC

Because the Appalachians were once one of the largest mountain ranges in the world they have many different geologic landforms, climates and soils. This long evolutionary history and temperate climate create an area which is teeming with life. Participants can expect to share the wilderness with over 700 different kinds of trees, more than 50 types of mammals, 150 different types of birds and about 40 species of amphibians. 

This course area is situated within a million acres of national forests, federally-protected wilderness areas, and other public lands. Its diverse landscapes have been featured in many motion pictures, including The Hunger Games and The Last of the Mohicans. <Click to learn more about this course area.>

Activities

Occasionally we may also use the Chattooga, New and Nantahala Rivers. You will be using tandem (two person) canoes. Some of the topics you may cover during this portion of the course include:

  • Basic water safety and rescue techniques.
  • Identification and use of paddling equipment.
  • How to work with your paddling partner to successfully negotiate class I - III rapids.
  • Advanced skills including flatwater and whitewater paddling strokes and maneuvers.

It will be necessary for you and your crewmates to perform a rapid swim assessment; as well as a flip and swim (or canoe capsize) assessment in the river. This activity is closely monitored by your instructors and river specialists. It is critical for us to determine your whitewater paddling comfort as you and your crew maneuver challenging rapids. Even if you are a non-swimmer or weak swimmer, you will still participate in this safety assessment. All students will be wearing safety helmets and personal floatation devices (PFDs) during the assessment. Helmets and personal floatation devices (PFDs) are required apparel anytime students are on the water. 

ROCK CLIMBING

Specifics: Weather permitting, you may spend up to two days rock climbing and rappelling. 

With a focus on the practice of safety, your lessons will start with the basics, such as working with ropes and learning to tie knots used for climbing and rappelling. You will progress to:

  • Top-Rope climbing or “top-roping”: A style of rock climbing in which a rope runs from a belayer at the foot of a route through one or more carabineers connected to an anchor system at the top of the route and back down to the climber. The rope is attached to the climber by means of a harness.
  • Rappelling: A means of controlled descent to lower yourself down a cliff, rock face or some other high location.

HIGH IMPACT ACTIVITY

Specifics: Weather permitting, you may spend one day experiencing a high impact activity. Such an activity may involve a high ropes challenge course, Tyrolean Traverse, or rappel.  

 

With a focus on the practice of safety, your lessons will start with the basics, such as working with ropes and learning to tie knots used for climbing and rappelling. You will progress to:

  1. Top-Rope climbing or “top-roping”: A style of rock climbing in which a rope runs from a belayer at the foot of a route through one or more carabineers connected to an anchor system at the top of the route and back down to the climber. The rope is attached to the climber by means of a harness.
  2. Rappelling: A means of controlled descent to lower yourself down a cliff, rock face or some other high location.

You may progress to:

  1. Multi-Pitch Climbing: The ascent of climbing routes with one or more stops at a belay station. Each section of climbing between stops at the belay stations is called a pitch. The lead climber ascends the pitch, placing gear and stopping to anchor themselves to the belay station. Your multi-pitch climb may have up to five pitches and may be graded 5.4 to 5.9. Depending on weather and group dynamics, your crew may have an opportunity to experience a high ropes course.

FINAL CHALLENGE EVENT

At the end of your course, you will participate in a personal challenge event. This is a great time to see how much your physical fitness and endurance have improved since you began your course. This event will be a running activity. It is not a race. Your instructors set a certain route for your crew and you complete the route at a level that will challenge you the most.

SERVICE

Service will be a continuous theme throughout your course. The ethic of service is practiced through Leave No Trace camping techniques, reaching out with compassion to your fellow crewmates and working together as a team to overcome the challenges of Outward Bound.

On your course, the ethic of service is practiced in greater depth and often includes a service project. Projects range from campsite restoration and maintaining hiking trails in the wilderness to supporting the surrounding communities by assisting families in need, sharing outdoor activities with disadvantaged children or helping in local wildlife restoration centers. Service projects typically last 6-8 hours. Alert your instructor AT COURSE START if you need written verification or documentation of service project hours.

SOLO

Solo typically occurs more than halfway through your course and may last between 24-72 hours. Your instructors will assign each participant an individual campsite within a designated area. Your instructors will teach you procedures to follow during solo and monitor you during this experience. You will know the location of your instructors’ campsite should you need to contact them; otherwise it is essential that you remain in your designated area. If your course has an overnight solo you will have your clothing, food and water.  In addition, you will have Outward Bound issued gear: including rain gear, shelter, sleeping bag, compass and whistle. Due to a decreased need for caloric intake, you will have less food available than you would have during your other course activities. Solo is a not a “survival test.” You will not be physically active during solo, as solo is a time for rest, recharge and reflection. Solo is also a good time to write in the journals we provide. If you have questions or concerns, please discuss with your Student Services Representative or your instructors.  

These days will be divided into three phases–training, main and final. During the training and main phases, you learn safety precautions for backcountry foot travel, how to find campsites, how to navigate terrain as well as how to use a map and compass. Equally important will be time spent learning conflict resolution, communication styles, leadership and team building. During the final phase, your instructors may allow your group to travel independently (without direct instructor supervision) provided you and your crew have demonstrated personal and crew responsibility and necessary wilderness skills.

Since your crew’s navigation depends on individual and group decision making, your crew could make some navigational errors along the way. You may hike 12 to 15 hours in one day to reach your destination or you could go three miles uphill one day and 12 miles over varied terrain the next day. The backpacks can weigh 55+ pounds. Remember, PHYSICAL PREPARATION IS KEY!

BACKPACKING

Specifics: During your course, you will be backpacking approximately nine to 12 days.

ROCK CLIMBING

Specifics: Weather permitting, you may spend up to three days rock climbing and rappelling.

WHITEWATER CANOEING

Specifics: Weather permitting, you may spend up to three days canoeing on the French Broad or Tuckaseegee Rivers

Background Reading

Here are some books that we encourage you to read as you plan for your course:

  • The Outward Bound Wilderness First-Aid Handbook by Jeff Isaac
  • Leave No Trace: A Practical Guide to the New Wilderness Ethic by Annette McGivney
  • Knots & Ropes for Climbers by Duane Raleigh and Mike Clelland
  • The Outward Bound Backpacker's Handbook by Glenn Randall
  • The Outward Bound Map & Compass Handbook by Glenn Randall
Tuition & Payment

For your convenience, you may now pay the balance of tuition using our Online Payment Option. 

Please have the student's name, course number, course start date and balance due when using this payment option.

In most cases, a $500 deposit has been paid when you applied. Please refer to your Registration Email to confirm your balance. If you are unsure of your balance due, please call 1-800-878-5258 or email studentservices@ncobs.org.

If your payment is not received by the due date listed in your Registration Email, you will risk losing your position on the course and your $500 deposit. Please review the Application & Cancelation Policies.

Shelter

While in the mountains, each crew will be given large tarps to set up as shelters. You will also be given a ground sheet and a foam sleeping pad to place under your sleeping bag.

 

Sample Course Itinerary
This is only a SAMPLE itinerary only. Adjustments will be made due to weather, programming area availability and group dynamics.
DAY 1: Course start, duffle shuffle, camp craft
DAY 2-5: Backpacking training expedition: navigation and risk management skills
DAY 6-8: Rock climbing, belaying, rappelling and multi-pitch climbing
DAY 9-11: Backpacking main expedition: advanced navigation and group decision-making
DAY 12: Service project: trail building or work with community service organization; resupply
DAY 13-15: Whitewater canoeing: paddle strokes, boat maneuvers, rapid scouting, self-rescue
DAY 16-18: Solo
DAY 19-20: Backpacking final expedition: leadership and independence, summit peak
DAY 21: Personal challenge event, clean and de-issue gear, graduation ceremony
DAY 22: Course end. Transportation to the airport.